A Guide to Dequeuing the Mind

HI!
Welcome to Happiness@1KgPerDay


The Assumption:
At Happiness Incorporated (HI!), we believe Happiness is a nutrient.
A Mega Nutrient.
We want to believe Vitamins could be sufficient in micro-units, but with Happiness nothing short of 1Kg would do.


The Act:
Happiness@1KgPerDay is an electro-human attempt to make sure we at HI! contribute towards your daily intake of 1Kg.



The Dose:
A Guide to Dequeuing the Mind:


We are talking of those hours and days where our mind (involuntarily- semi or fully) keeps going round in a circle. We keep thinking of that same action, same fear, same hurt, that image, that thought. This acts as an input to our mind which leads to the same old, non-fresh output state in us. This process goes on more strongly with negative inputs creating a negative state in most of us - not an equilibrium state of happiness. So we feel lethargic and non-cheerful while all this goes on.

Dequeing is a technique of transforming this unpleasant (recurring) input. It says 'transform the old input since old input can just produce the old non-cheerful output. Pump fresh inputs and see yourself feeling elated and happy.

Pumping fresh input is easy- just close your eyes for 20 seconds (positively) and see your own face overlaid with a smile.


--HI!

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Spread it। Distribute 'The Dose' freely to all those you think can contribute to the Happiness regime। Forward Happiness !

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